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One-Day Workshops
(March 2025)
Mindfulness is bringing together awareness and attention in the current moments and then eventually acceptance of ourselves with no judgements. Children can have worries and concerns which they find challenging to regulate on their own. With that, we have put in place two one-day workshops this month to introduce Mindfulness practices to children and additional tools to help them cope with any anxieties during their daily lives!
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*Seats are limited, so do enquire and reserve a seat with us quickly!!
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Mindfulness X Calming Rings
“Making of customised rings that can be used as tools for calming purposes.”
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Date of Workshop: 15 March 2025 (Saturday)
Time of Workshop: 2pm to 4pm
Objectives of Workshop:
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Introduction to Meditation Practices
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Making of Calming Rings using Air Dry Clay
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Intentional Craft Card Making
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Mindfulness X Calming Dolls
“Children may have certain worries and anxieties which they may not be able to share easily with others. Having a calming doll can help.”
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Date of Workshop: 16 March 2025 (Sunday)
Time of Workshop: 2pm to 4pm
Objectives of Workshop:
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Introduction to Meditation Practices
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Making of Calming Dolls
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Scenarios Sharing (Pretend Play)
